Meditation By Music

Album available at http://www.MusicForDeepMeditation.com Please join our Music for Deep Meditation Facebook fan page at http://www.facebook.com/#!/pages/Music-for-Deep-Meditation/84315359424

Album also available at iTunes at http://itunes.apple.com/us/album/chanting-om-meditation-on/id403859247?ign-mpt=uo%3D4 and Amazon at http://www.amazon.com/gp/product/B004BVRF52/ref=dm_sp_alb?ie=UTF8&qid=1291677856&sr=8-5

The sacred syllable OM is the primordial sound, the divine vibration of love within and without that permeates the whole Universe. For eons yogis have repeated and meditated on Om to experience the divine and attain the highest levels of human consciousness.

Chanting Om, Meditation on the 7 Chakras, is a very special recording. The sacred syllable Om is chanted in various notes, going up the scale. Each note corresponds to one of the 7 chakras or energy centers in the body. As the chakras are purified and awakened to their full potential through meditation and other spiritual practices, we experience vibrancy, health, happiness, peace and we ultimately merge into our true divine nature.

You can chant along with the recording or simply play it during meditation. When chanting or listening to Om the mind settles and calms down in a very natural way.

This version of Chanting OM, features the vocal improvisations of Ann Malone and Sarah Warwick, two beautiful yoginis who, along with a large group of practitioners, contributed to this project with an abundance of love.

The recording also includes two Savasana Sound Bath tracks, consisting of various healing sounds such as Tibetan Singing Bowls, Rain Sticks, Vocals, and Hang Drum, played by the very talented Ann Malone. These tracks are perfect to play at the end of a yoga practice or to simply listen to in order to experience deep relaxation.

Produced by Vidura Barrios, Manasi Fragoso, Ann Malone and Alan Reekie for Inner Splendor Media LLC

http://www.innersplendor.com

Video Design by Jeffrey Main
http://www.jeffreymain.com

Duration : 0:6:5

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Inspired by Ho OponoOpono, this mediation video helps to relieve stress while the music clears the mind.

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In addition to listeners who use my music to unwind after a busy day, or those who just listen to it on their way to work, a growing number of listeners has begun to use my Sounds of Home album in their Reiki and Yoga meditation sessions. For healing and recharging their energy centres, or ‘chakras’. This is a new area for me, and one I’m very excited about. As such, I have re-ordered the original track listing for the Sounds of Home album to align this music with the correct key for each chakra. This one is for the second, or ‘sacral chakra’. I hope you enjoy it.

You can buy this music here: http://itunes.apple.com/gb/artist/sam-joseph/id343642738

Find out more about Sam Joseph here:
http://www.samjoseph.com

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Magical Shaumbra Tour 2011 in Egypt; Images by attendees of the journey, music by Gerhard Fankhauser & Einat Gilboa

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Relaxing Music Therapy For Stress Relief
Relaxing music therapy is a very potent phenomenon.
Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul.

Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation.
Relaxing music therapy can heal, soothe and bring calm tot an agitated mind.
Defining “relaxing music” seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock.

How Does It Work?

The therapeutic effect of relaxing sounds seems to have a scientific definition of its own.
When the human brain is relaxed it produces more alpha brain waves.
When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves.
Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being.


A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves.
The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to beta to eventually alpha brain waves, changing the overall mood of the listener during this process.
It’s a scientific fact: A relaxing melody can help a person to get at ease. When a person listens to a piece of music that he finds relaxing, he can focus on that, forgetting his agitation and tension. His/her breathing slows down a well as the heart rate and blood pressure.

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Song title: Unconditional
Album: Unconditional
Artist: Marc Enfroy

http://www.MarcEnfroy.com

Video content submitted by
http://www.youtube.com/user/dhuting

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Cosmic Spirit is a peaceful and uplifting music visual that guides you to the center of the universe. Lush pastels and shimmering sounds interwoven to create a blissful state of consciousness. Music by Jonn Serrie “Tingri Maiden”.

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Like favorite and SUBSCRIBE! New music EVERY SINGLE DAY!

Disclaimer: All music and images belong to their rightful owners. I am not making any profit from this video, and I do not own any of the music, images, or clips used in any of my videos. Absolutely no copyright infringement intended.

To submit your music just post your music on YouTube and send the link here:
thegoryglory@yahoo.com

Link to channel: http://www.youtube.com/user/DannOmni17

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I am getting SO stressed from the amount of work at school – we just had exams and I have failed miserably in most of my subjects, except for music, business and english.

my dad is paranoid at me, he says i should be a scientist or a doctor, but i really want a career in journalism or music. and i’m terrible at math and science so i don’t think i could be a scientist or a doctor anyway.

I’m so scared i’ll fail my final exams, and won’t be able to have the career i want, and being stressed isn’t going to help my marks…

anyway, as you can probably tell, I’m getting really stressed from all this, does anyone know any good stress relief tips? or maybe even advice, that would be good too…

thank you all so much.

Ok, you might think I’m joking here, but masturbation always works for me. I’m not trying to be a psycho perv or anything, but the act is relaxing and the orgasm releases endorphins. I also work out every day. I can be ready to explode, but after about 20 minutes on the track, I’m a kitten I spend about 1 and a half hours a day at the gym and it really helps get rid of my negative energy and helps me think more clearly. A little light Yoga before bed also helps. Good luck!

What type of music provides calming affects for dogs in stressful situations? Are there certain C.D.s out there? Could you please provide the link. I was in a dog kennel picking up my friends dog the other day and they were playing soft rock… the dogs were not calm whatsoever and I want to be able to give some suggestions. I would not have my dogs in a kennel but there are many people who do take their dog(s) to a boarding kennel. I just want to help because I know it is very stressful for most dogs. Thank you.

You can try trial and error.
Maybe classical?

i want to maintain a garden ful of greenary and flowers

Yes, it is true and even if seems strange,there is also scientific evidence. The action of music on plants is like it’s action on high blood pressure, for example.It is an alternative method, but without a good soil quality, water and fertilizers, I aggree that they can’t grow healthy.
I clicked on the link that has been given by a previous answerer and I wanted to refer to him that the plant entitled "echinacea in Canada", seems like big camomille.

Katerina

I prefer slow tempo music with minimal nature sounds.

Kitaro if you like new age music you will like this all music no vocals

This question is for the members of "Kundalini Awakening Community" (KAC)–is it in Face Book ?

Is this "Kundalini awakening community" –are all "exclusively"(Kevalam) Goddess worshiipers ? –Scaakthaas (Scakthi worshippers) —Sri Vidhya Upaasakas–"Baala "Initiators

That is what the "Scriptures say".

Each "Chakram"–
Moolaadharam-
Swaadhishtaanam–
Manipooraam–
Vishukthi-
Aagjnaa-
Sahasraaram etc -

Which have been "Corrupted" as
Adrenals(Kidney) Chakram–
Thymus (Heart) Chakram–
Lung Chakram –
Root Chakram
Shoot Chakram etc

each CHAKRAM –each AAVARANAM–is in the "Control" of a "Demi-Goddess".. ( Dhaagini–Daagini etc)–there are Nine Aavaranaas (NAVAAVARANAM)–under the control of Nine Virgin Demi-Goddesses=>
(Nava Kannikas–
Nava Durgas–
Nava Chantis)

Atleast this "Kudalini Awakening Community" (KAC )search either in Google or You Tube-Broadcast yourself–=>"Search"=<–"Wesleyan University Carnatic Music"–listen to Ms.Raphelle Saurd singing,(very difficult–but very nicely) sri.Muthuswamy Dheekshidar’s NAVAAVARANAM Krithi in Sri Ragam–"Kamalaambike"–listen fully–Super excellent–100% American Kids,except Balu Sir.

There are NNE WOMEN "Lt.Generals" overseeing each CHAKRAM=Aavaranam -Like Sarva sri.Vaaraahi–
Naraayani–
Brahmaani–
Naarasimhi–etc.
The Commander-in Chief is sri.Kamalaambika sitting in the "Bindhu" of Sahasraaram

Many persons ask "Why Hindu Ladies wear a "Red Dot" (Bindhu) on their fore-head ?"

"Sri "CHAKRA" angitha BINDHU Madhya Vasatheem Srimath Sabhaa Naayakeem"

"eem" is Femenine ending (""ee" karaantha Sthri Linga Sabdham")

So do you agree that they are all Goddess worshippers ?
It should be "Manipoorakam"–NOT "Manipooram"–error is regretted.
Giri valam :-"Shakta theology in particular, unlike any other living religious tradition, attributes supreme divinity, power over creation, all speech, nature, mind, and liberation, the universe itself, to Devi, the Goddess, who exceeds even the great gods Shiva, Vishnu, Indra, and Brahma, upon whose bent backs she sits in glory."

EXACTLY,that is the point I want to drive home.

Acharya SANKARA says in Soundarya Lahari this "Kundalini Yogam" (Sri Chakra Upaasanaa) is Exclusively in the domain of Sakthi (Goddess) in many verses.

"Mahim Moolaadhaaray"
"Ksithau sat"
"Chaturbhihi Srikantaihi"

Suppose if I say-" I am trying to practise "Kundalini Yogam" and also say "Spiritually I have NO faith in the concept of Goddess (Sakthi)–then it is cynical or hypocracy.

In Sanskrit the name for these marks is tilaka, which literally means, “ornament.” In Hindi the word is shortened to tika. There are three basic uses for tilaka marks. Two are most common: the mark (bindu) worn by ladies as part of their makeup, and the red “dot” that is applied during puja. A third use has to do with religious designation and is worn primarily by priests and other religious people.

In kulalini-yoga certain places on the body are known as chakras or places of “psychic openings.” One of the most important of these places is the space between the eyes just above the eyebrows. This is sometimes called the place of the third eye. Commonly ladies will mark this place with makeup or a stick-on bindu (in Hindi it is called a bhindi). Similarly, during puja a priest will apply a dot of red powder (called kukumam) at this same location to both man and ladies. I sometimes think of applying the red tilaka during puja as “logging the person in” to the puja. I explain the tilaka mark by saying: God has given us two eyes by which we see the physical world, now this tilaka is a symbolic third eye by which we can see spiritual reality.

Hindu philosophy also includes sublime and intellectually sophisticated theologies of the Goddess. Shakta theology in particular, unlike any other living religious tradition, attributes supreme divinity, power over creation, all speech, nature, mind, and liberation, the universe itself, to Devi, the Goddess, who exceeds even the great gods Shiva, Vishnu, Indra, and Brahma, upon whose bent backs she sits in glory. Shakti, which literally means "power." This power takes a wide variety of forms, including nature, creation, life force, movement, mind, and strength, as well as the power to dominate or destroy.

New Age-Merlins Magic

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Meditation & Relaxing Music, Guided Relaxation, Stress Relief, Stillness by Suzanne

In this free video, Suzanne Armistead talks us through a guided meditation for relaxation. This is a great way to relieve stress during or after work, school, handling social anxiety, etc.

Stillness and mediation have helped Suzanne through emotions of grief and anxiety, especially after the death of her son 4 years ago. Grief, depression, anxiety and stress are common in our lives and can be difficult to deal with. Using stillness and intention, Suzanne learned how to calm her anxiety, anger, fatigue and sadness, and now she shares this work with others.

If we want to be happy with ourselves, to love ourselves and truly appreciate the beauty of life, it’s important to relax, place intention on our physical bodies, clear the mind, quiet our thoughts and be here now. Happiness does not come from material possessions or from another person, it comes from within. We all have infitinite joy within us, and Suzanne is dedicated to helping others discover their joy as she has.

Visit Suzanne’s website at;

http://www.instillmovement.com

Music by Jimmy Gelhaar

http://www.jimmyg.us

This video was produced by Psychetruth

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© Copyright 2012 Target Public Media, LLC. All Rights Reserved.

Mediation Relaxing Music Relaxation “relaxing music” “guided mediation” “meditation music” “stress relief” “how to” meditate “how to meditate” stress anxiety peaceful stillness “instill movement” Suzanne “Suzanne Armistead” Austin

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Thank you for watching, Please Rate, Favorite, Like and Subscribe . This is a short home-made guided meditation http://www.chakracolours.com/Chakra-royalty-free-music(2561172).htm . An exclusive collection of chakra music of unsurpassed creative depth and production quality.
These soothing tracks will awaken, purify and enliven the energy centers of your body, and they are perfect for guided chakra meditations. Seven Sacred Centers includes 7 tracks of royalty free chakra music, which you may purchase individually or as a complete album.
60 minutes of pure bliss!

Track 1: Root Chakra – Muladhara – composed in the key of C
Tribal percussion, ethnic instruments and deep, warm tones are blended together in this soulful composition that is both grounding and soothing at the same time. This gentle music will activate the base chakra, while preparing the physical body for deep relaxation.

Track 2: Sacral Chakra – Svadhisthana – composed in the key of D
As we move up from the base chakra, the music of the sacral chakra becomes more emotional and more fluid. This composition awakens and purifies the sacral chakra while engendering feelings of openness, warmth and connectedness towards others.

Track 3: Solar Plexis Chakra – Manipura – composed in the key of E
The music of the solar plexus chakra has a brightness to it that invokes images of sunshine and inner radiance. You will notice that the music is very calm, but it is also very “alive” and energizing. This empowering composition is wonderful for awakening and cleansing the solar plexus chakra.

Track 4: Heart Chakra – Anahata – composed in the key of F
I like to think that this heart chakra meditation music speaks for itself. This is music of love and compassion, pure and simple.

Track 5: Throat Chakra – Vishuddha – composed in the key of G
Visualize yourself drifting across a clear blue sky, floating like a cloud on the breeze. You are breathing cool, sparkling air deep into your lungs. These are the images that come into my mind when I listen to this throat chakra music. Openness, freedom of self expression and lightness of being are encouraged by this tranquil composition.

Track 6: Third Eye Chakra – Ajna – composed in the key of A
This mystical soundscape does not adhere to any of the “rules” that might govern traditional music composition. Intentionally unstructured — this dreamy, meditative music opens the third eye chakra and frees the listener to explore their imagination, their intuition and the deeper aspects of their mind.

Track 7: Crown Chakra – Sahasrara – composed in the key of B
Heavenly and sweet, the music of the crown chakra opens one up to the timeless, limitless nature of pure awareness. As the music unfolds, melodic bells gradually give way to a wash of celestial choirs and shimmering chimes that uplift and inspire the listener to an elevated state of consciousness

Watch in “Full Screen Mode”for best effect.
Get your free chakra test at: http://www.chakracolours.com

Duration : 0:14:51

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