Meditation By Music

Please no comments saying I’m on drugs, or its not real. Do not judge me on how old I am, please.

I have a few questions, about Astral Travelling.

-Can I Astral Travel WITHOUT meditating (ever).
-Can I Astral Travel with music on. (Not calming).
-Would it help to listen to my ipod (Calming music) while trying to astral travel.
-Will I encounter spirits.
-Where do I go, when I start Astral traveling. Can I go anywhere I want?
-I am 12 years old, will this change anything.
-And, Is there any possibility I will be stuck outside my body.
-If I am woken, up with my spirit outside my body, will my spirit go back into my body?

Thanks to everyone who answers. (:

I started when I was 14, using lucid dreaming as a springboard, which doesn’t require meditation. Meditation does help and can be a real adventure though, never say never on that one! For some lucid dreaming techniques see http://en.wikipedia.org/wiki/Lucid_dream . Once you’re lucid, just turn off the dream scenery and you’ll find yourself in a vibrational state back in your bed and will be ready to float off.

Non-calming music won’t get you far, but calm ambient stuff with no lyrics might, especially if it contains binaural beats – google hemisync metamusic for more information on that. If you put binaurals on an ipod, use apple lossless format for best results.

You might meet other people or you might not, it depends where you go. I didn’t initially but often do nowadays. You don’t have any limits as to where you can go other than your beliefs – if you have trouble getting anywhere specific just try again another day, you usually discover it’s possible eventually.

I’ve been out many hundreds of times over the years and have never had the slightest problem with getting stuck outside my body. The real problem is staying out of it long enough to explore. The slightest noise or movement will send you back to your body so don’t worry about that!

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I really find it hard to sleep because i am so anxious e.c.t. Do you know any relaxing, peace-full music i could listen to off youtube or that i could buy to help me get to sleep.

I have the same problem…

The music I listen to would be “Owl City”. EVERY night. I especially recommend the songs Hot Air Balloon, Rainbow Veins, The Saltwater Room (definitely this one!), Hello Seattle, I’ll Meet You There, West Coast Friendship, Dear Vienna…. really any Owl City song, though. I adore him. He’s kind of like a one man band… He does all of the music and vocals himself… though in the second CD (Maybe I’m Dreaming) Breanne Düren is featured in some of the songs.

I also listen to Copeland and Death Cab for Cutie lots… I recommend the newest CD from Copeland, and…wow, I’m not even sure where to start with Death Cab for Cutie… there are a ton of songs. I also really love the songs Love Affair, Control Freak, Coffee, By My Side, Eat Sleep Repeat, No One Really Wins, and a TON of others from Copeland. They have a ton of songs too… it’s a hard choice.

Some other great ones are Silhouettes by Swimming With Dolphins or Fast Car by Swimming With Dolphins (can be downloaded free from Myspace). Plus, the Owl City guy, Adam Young, is also in the band Swimming With Dolphins (he does the music, Austin Tofte sings).

Well, best of luck to you. You can’t get any better than Owl City…

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